Reflection Time

So many people today are immediately turned off by the words meditation and spiritual. Why? What could possibly be the matter with these words–especially when they are used together. I am going to call this reflection time and, I imagine, you have already begun to think of why you are uneasy about spiritual meditation.
Perhaps you can begin to reflect on how you can spend a little more time in peace and alone in silence just “thinking” without anyone telling you what to do or how to say something or where to go.
I am going to give some thought to the importance of spiritual meditation as a force to live a better life and make a better world around yourself and those you love.